“​You’ve Changed.”

Since I was discharged from the hospital. Things haven't been the same. Some for the better. Some for the worst. Friendships aren't the same. People I thought were once there for me, have distanced themselves. They've banned together growing a new found bond over my dark episode. I've scared people. They walk on eggshells. They … Continue reading “​You’ve Changed.”

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To the Pharmacist Who Made Me Feel Comfortable Picking Up My Antidepressant.

I sit here with an unopened bottle of medication still in the bag fresh from the pharmacy. I can’t help but stare at it. Here it is. What I would hope would be the answer. The solution to my deepest darkest depths of sadness. One would think if they finally had the solution to riding … Continue reading To the Pharmacist Who Made Me Feel Comfortable Picking Up My Antidepressant.

The Worst Assumptions People Make About Living With an Eating Disorder

    1.You are visibly ill. You have to look sick in order to actually be sick. When people hear you have an eating disorder their first initial thought is "Huh, well you don't look like you have one." or "You look healthy to me" What they don't understand is that its not all physical … Continue reading The Worst Assumptions People Make About Living With an Eating Disorder

What my 8 Mile 3700 in elevation gain Hike taught me about self love.

  An early Saturday morning, coffee dripping, I rise from bed excited for whats about to unfold. A new adventure awaits. I start gathering my final things before hitting the road with my husband. I quickly grab a yogurt so that I have some fuel to run off of, knowing this is going to be … Continue reading What my 8 Mile 3700 in elevation gain Hike taught me about self love.

Breaking the Silence, Is it worth it?

Scrolling through my Facebook feed casually , seeing updates on people's weekends, but when I scrolled past a news article by NPR I froze, I felt an eerie creepy feeling tingle up and down my spine, I could feel my body temperature rise, heart beat rapid it read: "Brock Turner Freed From Jail After Serving … Continue reading Breaking the Silence, Is it worth it?