Self Acceptance at any age?

Three Months, since intensive outpatient treatment. I remember how scared and unsure I was about "Graduating" from IOP, yet a surge of excitement tingled throughout my body. I couldn't wait to implement the new tools and knowledge I had gained while completely surrendering myself to some of the hardest months of my life thus far. … Continue reading Self Acceptance at any age?


Dumping the old.

I set out with a goal in mind. To find a swim suit. easy enough right? No. every girl knows this is a dreadful task. Every summer I cringe when I think of having to try last years suit on for fear that it may not fit. This summer was no different. I found myself … Continue reading Dumping the old.